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Managing Complex Emotions in a Complex World: Utilizing Self-Care to Address Anxiety and Stress

Managing Complex Emotions in a Complex World discusses the negative effects of stress and anxiety, identifies healthy ways to keep balance, reviews warning signs, and outlines community resources.

Learning Objectives: 

       By the end of this training learners will be able to:

  1. Describe the negative impact of COVID-19 on mental health.
  2. Discuss the physiological and psychological effects of stress and anxiety.
  3. Identify self-care and coping skills to address anxiety
  4. Review crisis resources available to the community.

Format: Recorded Webinar

Duration:  1.5 hrs

Presented by: Amanda Martinez, MPH, Training Program Manager, Mental Health America of Hawai'i

Target Audience: Public Health Professionals including community health workers, doctors, nurses, social workers, dietitians, and health educators.

Date of Live Webinar: 4/5/2024

Disclosures:  The planners, reviewers, and authors have no declared conflicts of interest.

CE Available for recording: 

  • Continuing Education Contact Hours for Certified Health Education Specialists (CHES): This program is designated for Certified Health Education Specialists (CHES®) and/or Master Certified Health Education Specialists (MCHES®) to receive up to 1.5  total Category I continuing education contact hours (no continuing competency credits). WRPHTC provider number 99036.

 

The WRPHTC is a Designated Multiple Event Provider of Continuing Education Contact Hours (CECH) for Certified Health Education Specialists (CHES) through the National Commission for Health Education Credentialing, Inc.


Skill Level: Advanced
CHES Event ID#: SS99036_MCECWU
Category 1 Credits: 1.5
Continuing Competency Credits: 0
Advanced Credits: 0
RD Total Credits: 0
Level 1: No
Level 2: No
Level 3: No
Nursing Total Credits: 0
Primary Tier: Tier Two
Secondary Tier: Tier One
Primary Domain: Community Partnership Skills
Secondary Domain: Leadership and Systems Thinking Skills
Self enrollment (Student)
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