Enrollment options

Live Your Life Well Digitally

This training provides an opportunity to reflect and focus on our self-care routines. It utilizes 10 proven tools to help better cope with stress, improve one's outlook on life, and have healthy relationships.

Learning Objectives: 

  • Participants will learn the physiological symptoms of stress
  • Participants will learn helpful tools to address stress
  • Participants will be able to identify digital tools to use when experiencing stress/anxiety
  • Participants will be able to identify resources to support mental wellness

Target Audience: Public health professionals

Duration:  1.5 hours

Continuing Education Information: 1.5 Category I Credits for CHES

CHES Provider number:  99036
 

Format:  Recorded webinar

Recorded: Feb. 2022

Presenter:  Amanda Martinez, MPH

Disclosures:  The planners, reviewers, and authors have no declared conflicts of interest

Skill Level: Advanced
CHES Event ID#: PM99036_02112022
Category 1 Credits: 1.5
Continuing Competency Credits: 0
Advanced Credits: 0
Activity #: 168998
Performance Indicators: 1.1.2, 1.5.2, 3.1.1, 3.2.4
RD Total Credits: expired
Level 1: Yes
Level 2: Yes
Level 3: No
Primary Tier: Tier One
Secondary Tier: Tier Two
Primary Domain: Community Partnership Skills
Self enrollment (Student)
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